1 mile on the treadmill. I was going for 1.5 but my knee hurt and my dad said to stop
1.1 miles in 12:38
Comments
From Rob on Fri, Aug 17, 2012 at 08:02:46 from 206.71.84.68
Good job Bradin, lets try running laps on the grass and see if that helps your knee.
From Jake K on Fri, Aug 17, 2012 at 08:46:37 from 155.100.226.54
Hey Bradin - glad you could join the blog. I heard that you ran a pretty nice 5K earlier this summer. Keep it up buddy!
From Rachelle on Fri, Aug 17, 2012 at 12:16:09 from 199.190.170.31
Way to go Bradin! I hear your a pretty awesome runner.
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